​Four Rules of Concentration

1. Focus your eyes!
2. Focus your ears!
3. Focus your mind!
4. Focus your body! Sir (or Ma’am)!

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Black Belt Success Cycle

​1. Know what you want.
2. Have a plan and a success coach.
3. Take consistent action.
4. Review your progress and renew your goals.

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​Student Creed

I will improve my mind and body and avoid anything that will keep me from reaching my goals.
I will only fight to protect my life and the lives of others.
​I will achieve my fullest potential by developing Respect, Knowledge, Honesty, and Strength.